I would like to write about strokes. There is reason I would like to write about strokes because my grandmother had one not that long ago. After reading this text I hope you will be awesome and donate to the research of strokes.
Strokes are when you get clots in your arteries. The brain loses oxygen and the unlucky person passes out. Some side effects of a stroke are the loss of some memory mainly spelling and speech.
The best way to prevent strokes is to eat healthy and exercise. The amount of exercise you should do is dependent on how fit you are. The stroke foundation recommends three serves of vegetables and fruit a day. Another way to help protect you from a stroke is to regularly check your blood pressure. If your blood pressure is above 120 seek medical attention
Strokes don’t just affect the person that has the stroke it also affects the people that know the person that had the stroke. Studies have shown that having a person in your life that has or had a deadly condition can cause mental issues. My bit of advice is to keep calm and don’t let it get to you.
I hope you the reader now know how to hopefully eliminate a health issue. If you want to donate the site to look up is the stroke foundation Australia. Keep stroke free people.